Healing and Positive Thinking

-


Dr. Barbara Fredrickson is a noted researcher into the science of positive thinking and well-being. Internationally recognized and respected, she offers people an opportunity to re-train our minds to see and create positivity, thereby, increasing our overall well-being.

Needless to say, I was drawn to her work. I, also, believe that by keeping a positive attitude, we can cope with life better. As Dr. Fredrickson says, this doesn't mean that bad things don't happen. What it means is that we are better able to maneuver through difficult times without getting lost in pain, grief or despair.  

For the next two weeks, I will be hosting a Facebook event to help us all learn techniques for increasing the "meta-moments of positivity" in our lives. The accumulation of these moments is what changes our body chemistry and our minds. (Join us here:  https://www.facebook.com/events/269054740231593/ )

May we all learn to see the small gifts of kindness given us throughout our days with gratitude. May we all share these gifts with others. May the world slowly change for the better.  Blessings to all! 

Comments

Post a Comment

Popular posts from this blog

Bible Sisters

-
Image
As a child, Bible stories fascinated me. I tried to imagine what it was like to live in times so long ago. Rarely, however, did I ever see any connection to what happened in ancient times with what was happening in my life. After all, my world was close to 2000 years older and far from the lands of Pharaohs and Roman invaders.  As I grew, I learned to see the lessons within Scripture. But, again, I found it difficult to connect to these men who battled giants or spoke eloquent words in the Temple. The only women I remember mentioned were few and far between. How I wished there was more for a woman to connect with in the Bible. A few weeks ago, I had the great pleasure of receiving a copy of Bible Sisters by Rev. Gennifer Benjamin Brooks in the mail. Bible Sisters is a 365-day devotional that includes the well-known women of the Bible (Eve, Sarah, Ruth, Rebecca, Mary, Martha...) as well as those we know little about and who often go unnamed like Hagar or the Widow of Zar...
Read more

Whispers

-
Image
Photo Credit: (c) 2018 Linda M. Rhinehart Neas When I was, as my mother would say, a wee sprout, I had my first experience with hearing that soft whisper that has warned me, inspired me, and on occasion, nagged me. Perhaps because I was raised in a household where being "fey" was looked at as normal, I never questioned that this was not real.  I can't tell you what the first thing I "heard" was, but I do remember talking to my mother about it when I was about six years old. We had had a lesson in school where sister had told the class about a saint who heard "the whispers of the angels." I asked Momma if that was who was speaking to me.  I still remember her looking very seriously into my eyes and saying, "Lindy, it might be angels, it might be what artists call the muse, or it might be what some people call, 'the voice of your ancestors or guides.' I don't know, but I do know you need to listen and pay attention to what you he...
Read more

Ministering Without a Church

-
Image
Over the past few days, several people have asked me where my church is.  Honestly, I stumble over answering this question.  My "church" is the world. But, when I say that, people take a step back and look at me with shock or suspicion.  When I answer that I don't have one, they apologize and begin listing all the churches they know looking for ministers. In reality, I am not a minister to one denomination or faith path, which means I do not have a pulpit from which I preach every Sunday.  I am an ordained interfaith/interspiritual minister.  Ministry within this context is far-reaching. Ministry literally means serving others. This may be accomplished through a community of like-minded individuals within the confines of a building, but "the church" is not a building.  The Church is the people that gather together. Therefore, my "church" is wherever people gather and are in need.  This may mean the mother who is exhausted from chasing toddlers...
Read more