Random Acts of Appreciation


Photo: (c) 2018 LMRNeas

This morning, as I rose to watch the sunrise, a thought came to me. What if we committed random acts of appreciation?  What if we mindfully thanked others for the hundreds of small and often overlooked things they do for us every day?

Who am I talking about?  Everyone!  Our lives are touched by hundreds of people every moment, but we don't see them, even when the gifts they give us are important for our well-being. For example: Thank the people who pick up your trash, or the young man or woman stocking the shelves, or the person driving the bus. Thank the clerk and the bagger; thank the teacher and crossing guard; thank the spouse who brings you tea or coffee. There are so many opportunities!

Thing is, you never know how your gratitude can change someone, especially someone who is feeling invisible. So, next time you pass the janitor in the hall at work or at school, take a second to say, "Thanks for the great job you do of keeping everything clean."  That little random act of appreciation will make his or her day!

May we all see each other with the eyes of the soul. May we appreciate the many gifts we give no matter how small. And, may we all feel the joy of being appreciated for who we are. 

Blessings to all!


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